Blueberries for Urinary Tract Infections

I know that we have all heard of cranberries as being the ultimate berry in staving off urinary tract infections... but did you know that studies show that the blessed little blueberry is even more effective? Apparently the tannins in Blueberries are responsible for diminishing the bacteria that causes urinary tract infections.

I am so happy to have blueberries growing in my backyard and count them among my favourite fruit... I wish that I had known about their anti-bacterial qualities back in my youth when I had so many urinary tract infections... ah well, they still taste as sweet!

It's a good idea to look for simpler, more natural ways of dealing with urinary tract infections.

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