Relaxation and the Urinary Tract

Relaxation is absolutely ESSENTIAL for top physical and emotional health. Start carving some necessary self-care time for yourself today...

What do you need to do to get that time free?

First you might need to convince yourself that you deserve it... do you?

Well known fact: if you honour yourself for the time you take to look after you, others will be more likely to value your time as well.

Are you open to finding a little wedge of self-care time?

Suggestion: Start by doing an inventory of the following (in three columns):
(1)Activities I like (2)Activities I hate (3)Activities I am ambivalent about

Look at the activities that you list under Column 2 and ask yourself: Must I absolutely do this? If so, is there an easier way to get this done?

Look at activities in Column 3-- are there some you can eliminate or do differently?

The idea is to have more time to do the Activities from Column #1-- the ones that feed your soul and keep you healthy!

1 comment:

Anonymous said...

I prefer to examine many different health and fitness associated supplementations etcetera, Now i'm going through a small analysis and communicating to a lot of individuals who seem to have tested out this specific unfiltered ACV. It appears to be extremely useful, only hoping I am able to swallow it
I was condemned by the flu couple of months earlier. Badly, horribly sick. It started Friday morning, bumped me under Wednesday, and I woke this early morning, Monday, feeling like near loss of life. I recalled the bottle of ACV I had placed beneath my kitchen drain. I didn't measure anything at all, but sipped what more than likely equaled to about a 1 /
4 of a cup of Apple cider diluted by approximately a half pot
of normal water, about five times throughout the morning.

Afterward all over again approximately 2 occasions
in the day. It is at this time early nighttime, and I experience so much healthier it's actually not actually interesting. Continue to conjested, but no ache when coughing, not to mention chills, temperature and body pains are vanished. Surprisingly, furthermore, this afternoon my eyes had iggy, puffy baggage under them, and they have removed down basically completely.
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Learn Acupressure to Treat Urinary System Pain and Other Issues